Girl, listen to your body

There is such an age when a woman has to listen intently and care more about her body. Some may say, oh she’s too fragile. But the reality is you really are because you’re going through a certain phase. That phase could be peri-menopause.  And mind you, a woman goes through a lot of discomforts during this period. It ranges from hot flashes, cold flashes, excessive perspiration, profuse bleeding, unexplained fear, nervousness, hypertension, insomnia, and the like. You could only sigh and say, it’s not easy being a woman.

Rocks of Maasim, Sarangani

I am just grateful that I find myself in an understanding environment. My colleagues understand my present reality, as well as my family, and closest friends.
Oh there will be good days and bad days. They happen. Let us just learn to keep it in stride.

It also helps to talk about it so people get educated, and as a result will understand what you’re going through. Some may not understand true, but that’s not what’s important. What’s important is you know your body more. So listen to it. Take good care of it. Love it. Pamper it. Above all, thank God for the grace and comfort to go through it naturally.